jersey mike's italian sub calories

Jersey Mikes Famous Philly. 1 Regular 680 Cal 42 72g Carbs 32 24g Fat 26 44g Protein Track macros calories and more with MyFitnessPal.

Jersey Mike S Subs Low Carb Keto Diet Guide Keto Fast Food Fast Healthy Meals Healthy Fast Food Options

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. Calorie Goal 1320 cal. 50 310g Fat. How does this food fit into your daily goals.

View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs. 30 421g Carbs. Out of the hot sandwich options the No.

Jersey Mikes Jersey Mikes - Italian Sub In Tub. 1 sandwich Amount Per Serving Calories 390 Calories from Fat 200 Daily Value Total Fat 23g 35 Saturated Fat 10g 50 Trans Fat 0g. 390 calories nutrition grade C minus problematic ingredients and more.

No Delivery Fees on Your First Order Order from Your Favorite Restaurants Today. There are 380 calories in 1 order 101 oz of Jersey Mikes Subs 14 Veggie Sub in a. How does this food fit into your daily goals.

34 33g Protein. There are 390 calories in 1 serving 369 g of Jersey Mikes 13 Original Italian in A Tub. 5600 2000 cal left.

150 calories 37 grams 9 tsp per day The FDA is more generous the Daily. 560 2000 cal left. 26 45g Protein.

147 rows Carbs The subs found on the menus may contain anywhere from 40 to 60 grams. Calories Carbs Sodium etc. Daily Goals How does this food fit into your daily goals.

They have grown to over 2000 locations earn more than 1 billion annually in sales and in 2019 were the fourth highest-grossing sub chain in the US. Track macros calories and more with MyFitnessPal. 39 68g Carbs.

To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice. 14 Veggie Wheat Giant. Jersey Mikes Subs Jersey Mikes Subs - 13 Original Italian Mikes Way oil Vinegar No Mayo Serving Size.

Track macros calories and more with MyFitnessPal. 1 regular size sub. Jersey Mikes a fast-casual sub sandwich franchise with more than 2100 locations open and under development nationwide has a long history of community involvement and support.

Calorie Goal 1580 cal. Daily Goals How does this food fit into your daily goals. 1 Reg Sub on Rosemary Parm Bread.

For more low calorie choices at Jersey Mikes Subs see the full low calorie menu below. Track macros calories and more with MyFitnessPal. Learn the good bad for 250000 products.

15 14g Carbs. 9 Club Supreme which is listed at 1130 calories. 51 fat 14 carbs 35 protein.

34 rows 880 Cal. Cover the sub with the. Jersey Mikes Famous Philly.

How many calories in Jersey Mikes Subs 13 Original Italian In a Tub Jersey Mikes Subs Menu Jersey Mikes Subs Nutrition 41 Detailed Nutrition Facts Nutrition Facts 13 Original Italian In a Tub Serving Size. 35 27g Fat. 05 giant sub 734 Cal 33 68g Carbs 45 41g Fat 22 45g Protein Track macros calories and more with MyFitnessPal.

Jersey Mikes Jersey Mikes - Original Italian Sub - Regular Size. Started at the Jersey Shore in 1956 Jersey Mikes serves authentic East Coast-style subs on fresh baked bread - the same recipe it started with over 60 years ago. Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps Salads.

Make It Mikes Way. 100 calories 25 grams 6 tsp per day For men. After Subway Arbys and Jimmy Johns according to Restaurant Business.

The least healthy sandwiches on Jersey Mikes menu Facebook Ranked by calories the least healthy menu item is the No. Calories in Jersey Mikes Subs 13 The Original Italian Sub Seeded Italian Bread Giant. 680 2000 cal left.

51 22g Fat. Track macros calories and more with MyFitnessPal. 15 rows There are 680 calories in 1 order 157 oz of Jersey Mikes Subs Regular 13 Original.

Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. Jersey Mikes Subs Menu Nutrition Facts. Jersey Mikes Subs - 13 The Original Italian Sub 2 Foot.

How does this food fit into your daily goals. Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise. Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub.

Track makroer kalorier og mere med MyFitnessPal. Calorie Goal 1266 cal 734 2000 cal left. Jersey Mikes Subs Jersey Mikes Subs - 13 The Original Italian Sub Tomato Basil Wrap.

Jersey Mikes - Italian Sub calories carbs nutrition facts MyFitnessPal Jersey Mikes Jersey Mikes - Italian Sub Serving Size. Jersey Mikes has come a long way since opening its first-ever location in 1956 in Point Pleasant New Jersey on the Jersey Shore. According to their website and nutrition facts the low calorie menu at Jersey Mikes Subs consists of as many as 328 options with under 500 calories.

79 Grilled Italian is the worst offender with 1080 calories. 420 2000 cal left. Calorie Goal 1320 cal.

Order from Jersey Mike s Subs Today. 19 270g Protein.

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